Richmond InStep for Life

We are part of Adventists InStep for Life, a program that promotes increase in physical activity and improved nutrition with an emphasis on eating more fruits and vegetables as cornerstones for healthful living. We support the use of these tenets to fight childhood obesity and to improve the health of our community.

 

Cooking School

Click here for Recipes

Fruits, vegetables, grains, and legumes are packed with nutrients, fiber, and antioxidants – these are life giving foods that promote health and well being.

Our cooking classes help you explore ways to tap into this powerhouse through fresh, flavorful, fantastic foods.

For a list of recipes click here.


Next Class: Salads and Sorbets
Date: August, 2014 at 4:00 pm

Cooking School Registration

 
 

HELP US REACH OUR
2 MILLION MILE GOAL IN ONE DAY!


Whether you host a 5K run/walk, join a community, or organize other activities, consider how your team can involve as many people as possible in physical activity. Invite your community to join your church, school, or hospital as we move together and promote a healthier lifestyle.

 
 

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