Richmond InStep for Life
We are part of Adventists InStep for Life, a program that promotes increase in physical activity and improved nutrition with an emphasis on eating more fruits and vegetables as cornerstones for healthful living. We support the use of these tenets to fight childhood obesity and to improve the health of our community.
Fruits, vegetables, grains, and legumes are packed with nutrients, fiber, and antioxidants – these are life giving foods that promote health and well being.
Our cooking classes help you explore ways to tap into this powerhouse through fresh, flavorful, fantastic foods.
Next Class: Brain Foods
Date: March 15, 2015 at 4:00 pm